Reducing The Stresses for Expecting Parents: Yoga, Herbal Therapy, Aromatherapy, Acupressure and More

Preparing for child birth is a difficult task. The combination of the pressures from preparations before delivering baby and the annoying pregnant symptoms can become nightmare for any couples. Therefore, many couples are seeking multiple different ways to reduce the pregnant symptoms, thus reducing half of the stresses they have to cope with yoga. Learn all the stress relieving moves here. 

What is Good for Nausea during Stress? Dancing!

Can dancing help or hurt an upset stomach? Anxiety induced nausea is a clinically relevant problem.  Learn quick tips to help reduce the stress & enjoy your night out.
January 25, 2016 by jacqueline darna

Is Anxiety Causing My Stomach Pains?

Anxiety & Stress both release the same hormones that communicate with your stomach.  Unfortunately this bad relationship can cause side effects as a result of performance anxiety. 
December 14, 2015 by jacqueline darna

How to Make the Nausea Go Away During a Job Interview

Job interviews do in fact cause sweat and can lead to nausea quickly. Read this article on how the two are related and what you can do to make the nausea go away.  Don't worry these helpful hints will help you rock your interview by feeling cool, calm, and collected.
November 30, 2015 by jacqueline darna
Tags: anxiety