Why Constipation During Pregnancy

Do you feel all stopped up during this pregnancy? Learn why constipation is a staple during pregnancy, after a c-section, and natural laxatives that are safe during pregnancy to help you go poop by your favorite outrageous pregnancy doctor, Dr.Jacqueline! 

Lightheadedness During Pregnancy and Solutions

The majority of pregnant women describe dizziness as feeling off-balance and lightheadedness as feeling as if you might faint. Although dizziness is not usually serious, it could be a warning sign to be more careful. It is important to monitor and take note of any lightheadedness or of the sort during your pregnancy journey. 

Pregnant Pregnancy Lightheaded head ache dizzy lightheadedness

What causes a Hangover Headache? 3 things to stop it NOW

A "hangover headache" is actually caused from the brain sagging due to lack of hydration after a day of over indulgence. These 3 simple ways can actually help stop a hangover before it starts or cures one that already exists. 

April 25, 2016 by jacqueline darna

Whats Good To Take for Exercise Nausea

With temperatures reaching close to all time highs this year, athletes must remember the importance of staying hydrated and keeping their body at peak performance. Learn about the side effects of dehydration and how it affects maximum effort in sports, and what can be worn to be at your peak. 

November 23, 2015 by jacqueline darna

Cycle Your Way To A Nausea Free Day

Cycling can be a fun way to reduce stress and stay healthy. It can lower your risk of cardiovascular disease, strength, and help reduce chronic nausea.  Click to learn more about how as the wheels on the bike go round and round will help your tummy problems go down. 

September 04, 2015 by jacqueline darna