Anyone Up For A Game of Dehydration???

So what exactly is exercise induced nausea and what do to if it happens to you?? Exercise-induced nausea is feeling nauseated or actually vomiting during or shortly after exercise. Studies show that their was a higher degree of exercise induced nausea after eating soon before a workout or practice. Learn how to avoid it with these simple steps.

October 06, 2015 by jacqueline darna

Manage Diabetes the natural way

´╗┐Diabetes is not sweet

Diabetes refers to a group of diseases that affect how your body uses blood sugar, also known as glucose. Glucose is extremely important for your health because it's your brain's main source of fuel and an important source of energy for cells. Insulin is how your body manages glucose intake.

There are 2 different types: Type I & Type II Diabetes Mellitus. Type I had no insulin production, where type II has a decrease in response to insulin. When glucose is consistently high, it surrounds the neurons and slows the communication to and from the brain down. This is what is called Diabetic Peripheral Neuropathy.

Treatment to manage all types of diabetes includes healthy eating and physical activity. White kidney bean extract is a great way to block carbohydrates while eating healthy. When exercising, it is possible to experience exercise induced nausea which can turn your workout from good to bad. As one of its many uses, the No Mo Nausea Band can be used for exercise induced nausea. With its elastic band design, it can be worn while exercising or just while doing everyday activities to instantly and naturally stop nausea.

March 24, 2015 by jacqueline darna