Can you work out while pregnant? Try these pregnancy safe exercises

best pregnancy workouts

Can you workout while pregnant?

Women who work out carry to term and it helps with labor by giving mom better mental clarity, and decreases the likelihood of you peeing on yourself when you sneeze post baby. Exercise is great, so get out there ladies and here's 7 amazing pregnancy exercises that are safe, recommended by your doctor, and fun too!

August 17, 2020 by Dr. Jacqueline Darna