Pregnancy Diet: What to Eat during Pregnancy

pregnancy diet: what you should be eating while pregnant

Food you must eat when pregnant & why!

Is there such a thing as a pregnancy diet? YES! Learn about what and how much of each food group you should be consuming, the nutritional value of food versus pill vitamins, and the real story behind good fats and salt. What you put in your body when pregnant goes to the baby, so eat these food groups to have a healthy and happy pregnancy. 

Why do pregnant women crave pickles?

why do pregnant women crave pickles

Why do pregnant women crave pickles?

What are your pregnancy cravings and what is your body trying to tell you?  Get the 9 most common cravings like pickles. Learn which taste bud is responsible, and what nutrients you could be lacking by not giving into your food cravings.

December 30, 2020 by Dr. Jacqueline Darna