H6 Pressure Point – This stands for the “heart 6” point and when pressed, it helps to alleviate anxiety, irritability, and night sweats. As a vaso-vagal point, it helps calm and decrease the heart palpitations associated with anxiety-induced hot flash symptoms. Vaso-vagal points basically have the reverse effect that anxiety has on your body. They calm your nervous system, slowing your heart rate and breathing. You can find this point half an inch to the right on your left wrist from the P7 point. Being half an inch to the left on your right wrist.