Gestational Diabetes Management: From Causes to Cooking Pregnant

Are you a little too sweet during your pregnancy? Your blood sugar I mean. Gestational Diabetes affects 7% of our US population and increases the chances of you getting diabetes later on in life. Get the glucose test results broken down as to what they mean, and answers to what causes pregnancy diabetes. Here's a diabetes diet plan too.
February 27, 2020 by Dr. Jacqueline Darna

8 New Years Resolutions for Pregnant Women

Are you ready for 2020? Here are 8 New Years Resolutions for pregnant women that you can actually keep and will make you and baby look and feel better in the New Year. Today you will learn the science behind pregnancy statistics if you stick with these 8 New Years Resolutions, and tips and tricks to make that possible.  Let's welcome in 2020 with the best version of yourself and the healthiest baby you can deliver next year.  

December 19, 2019 by Dr. Jacqueline Darna

Be Prepared: Mom's Emergency Checklist 101

The Perfect Survival Checklist for Pregnant Women

Wondering what you should have on hand in case of emergency? Don't worry, NoMo Nausea has a comprehensive checklist for you! And not only do we have a checklist, but a checklist with great recommendations, perfect for any family. Make sure you're prepared for the unexpected when you're expecting!

October 08, 2019 by Maya Glander

Labor & Delivery with Aromatherapy

Birth Beautifully with Essential Oils

Your birth should be exactly the meaning of those words: YOUR BIRTH. Every mother, every baby, every family is unique, thus you have the power to make your birth truly your own. We will particularly delve into how essential oils such as peppermint, lavendar, and clary sage can make your labor and birth plan more comforting and unique. Read on to find out how to reduce stress and nausea during your delivery!

September 30, 2019 by Maya Glander

Multivitamins for Women and the Rest of the Family!

Best Multivitamin for Women, Best Multivitamin for Men & Best Multivitamin for Kids

You know you need to get all your vitamins and minerals and people keep telling you to take a daily multivitamin, but what does that mean? Plus, there are so many on the shelves, which one should you choose? Luckily this blog highlights the things you DON'T want in your vitamins and the BEST multivitamins out there for everyone.

August 27, 2019 by Maya Glander

Confused what Your OB is Saying? Check this out...

NoMo Nausea’s Pregnant Woman’s Dictionary

Wondering what the doctors are telling you when they say primipara, hCG or amniocentesis? Well, now is the time to find out! We have compiled a list of common terms pregnant women and their loved ones hear during their pregnancy. So next time you go to your OB or are talking with other moms you can pull out your pregnancy vocab!


August 20, 2019 by Maya Glander

Making Life Expectancy More than the Average Life Expectancy

NoMo Nausea's Guide to Living Longer

Wondering how to live your life to the fullest? Or how do we make sure we are truly living our best life? Sometimes taking some time to recenter every day or learning (and at times relearning) how to nourish ourselves or practicing gratitude can help. Read on to find out how to make your life maybe just a little bit more whole.

August 01, 2019 by Maya Glander

Baby Registry Checklist- What to buy for your baby shower

Your Guide to a Baby Registry with a Complete Baby Checklist

Wondering what to ask for for your baby shower? Walking around BuyBuy Baby feeling like a lost sheep? Not to worry, this blog and podcast will give you the top 10 items to ask for, so you have the best baby registry. Plus, a little gift for Mom, like a NoMo Nausea band from BuyBuy Baby, will make your birthing day even better.

July 24, 2019 by Dr. Jacqueline Darna

3D Ultrasound vs 4D | What is a Sonogram?

Crash Course on Sonography: 3D Ultrasounds & 4D Ultrasounds

Excited to see your baby? Luckily improving medical technology allows us to use sonography to see your child or children as early as 6 weeks. We will answer all your questions from your first transvaginal ultrasound to your 20 week ultrasound. Plus, learn about 3D ultrasounds and 4D ultrasounds.

July 01, 2019 by Dr. Jacqueline Darna

What an Expecting Father Should Know About Every Trimester & More

Looking for information about your wife's pregnancy? Or are you hoping to somehow explain to the expectant father of your child what exactly to expect? This blog and its podcast are for you. We give an overview of each trimester, how pregnancy affects the body and plenty of tips about morning sickness, mommy brain, and hormone balance.

June 11, 2019 by Dr. Jacqueline Darna