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More than half of American women will suffer from nausea...

May 13, 2014


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Why Do More than Half of American Women Suffer from Nausea during Pregnancy?

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It's no secret that the nausea and vomiting of early pregnancy, also known as morning sickness, can be a challenging experience. In fact, according to the March of Dimes, more than half of American women will suffer from it during the first trimester. However, the severity and occurrence vary from woman to woman and even from pregnancy to pregnancy for the same individual.

The Mysterious Causes of Morning Sickness

Interestingly, morning sickness has been documented as far back as 2000 B.C., with the ancient Egyptians also grappling with this unpleasant condition. Unfortunately, they, like many others throughout history, didn't have a cure for it.

Modern science is still unsure of what exactly causes morning sickness. It is less common among Eskimos and native African tribes than in Western societies, debunking the theory that it is purely psychological. Today's doctors emphasize that it is a real physical phenomenon that women experience during pregnancy.

Understanding the Variability of Morning Sickness

One of the fascinating aspects of morning sickness is its variability. Some women are lucky enough to experience minimal or no queasiness at all, while others may feel sick only in the mornings or even experience symptoms throughout the entire day. The name "morning sickness" may be a bit misleading since it can last all day long.

Practical Tips to Alleviate Morning Sickness

If you're among the many women dealing with morning sickness, there are practical strategies and recommendations you can try to alleviate your symptoms. One option is to consider using the NoMo Nausea Band, a 3:1 essential oil-infused pressure bracelet specifically designed to stop nausea and vomiting in its tracks. Whether you're experiencing motion sickness, morning sickness during pregnancy, or nausea from chemotherapy, this bracelet claims to provide relief in just 30 seconds.

Ultimately, while there may not be a definitive cure for morning sickness, knowing that you're not alone in your struggles can provide some comfort. Exploring different remedies, such as the NoMo Nausea Band, can offer relief and help you navigate through this challenging aspect of pregnancy with greater ease.


Get Relief from Morning Sickness with NoMo Nausea Bracelets

Why Does Morning Sickness Occur?

Morning sickness, or nausea and vomiting during pregnancy, is a common phenomenon experienced by more than half of American women. While its exact causes are still a mystery, it is believed to be related to hormonal changes and the body's response to pregnancy.

During pregnancy, there is a surge in pregnancy hormones, particularly estrogen and human chorionic gonadotropin (hCG). These hormonal changes can affect the gastrointestinal system, leading to symptoms of nausea and vomiting. Additionally, certain triggers such as strong smells, certain foods, stress, or fatigue can exacerbate these symptoms.

The Impact of Morning Sickness on Pregnant Women

Morning sickness can significantly impact the daily lives of pregnant women. It can cause physical discomfort, affect their appetite and nutrition, and interfere with their ability to carry out their usual activities. Severe cases of morning sickness, known as hyperemesis gravidarum, can lead to dehydration and weight loss, requiring medical intervention.

Furthermore, morning sickness can have emotional and psychological effects on pregnant women. The constant feeling of nausea and vomiting can cause stress, anxiety, and frustration, making the pregnancy journey more challenging.

Managing Morning Sickness

While there is no definitive cure for morning sickness, there are several strategies that pregnant women can try to alleviate their symptoms:

Dietary Changes:

Eating small, frequent meals throughout the day, avoiding spicy or greasy foods, and staying hydrated can help reduce nausea.


Ginger, in various forms such as ginger tea, ginger candies, or ginger supplements, has been known to have anti-nausea properties and may provide relief for some women.


Using wristbands or bracelets that apply pressure to specific points on the wrist, known as acupressure, has been found to help alleviate nausea in some individuals.


In severe cases, healthcare providers may prescribe anti-nausea medications to help manage morning sickness. However, the use of medication should always be discussed with a healthcare professional.

Real-Life Stories: Coping with Morning Sickness

Every woman's experience with morning sickness is unique. Here are a few real-life stories from women who have faced the challenges of morning sickness:

Caroline, a first-time mom, shares her struggle with morning sickness: "I couldn't believe how often I felt nauseous. It made it difficult to concentrate at work and enjoy my pregnancy. Thankfully, my doctor recommended small, frequent meals and ginger candies, which provided some relief."

Jessica, a mother of two, recounts her experience: "Morning sickness hit me hard during my second pregnancy. I felt constantly nauseous and even vomited several times a day. Acupressure wristbands were a game-changer for me. They helped reduce my nausea and allowed me to get through the day."

These stories highlight the importance of finding personalized strategies to cope with morning sickness, as what works for one woman may not work for another.


1. Can morning sickness harm the baby?

Morning sickness is generally not harmful to the baby. In fact, it is often seen as a positive sign of a healthy pregnancy. However, it is important to ensure that you stay hydrated and maintain adequate nutrition. If you are unable to keep any food or fluids down, it is essential to seek medical advice.

2. Will morning sickness last throughout the entire pregnancy?

For most women, morning sickness tends to improve or resolve by the second trimester. However, some women may continue to experience symptoms throughout their pregnancy. Each pregnancy is unique, and the duration of morning sickness can vary.

3. Is there a link between morning sickness and the baby's gender?

While some studies suggest a potential link between the severity of morning sickness and the baby's gender, the evidence is inconclusive. It is important to remember that the intensity of morning sickness does not provide a reliable indicator of the baby's gender.

Overall, morning sickness is a common and sometimes challenging aspect of pregnancy. By understanding its causes, exploring different management strategies, and seeking support from healthcare professionals, women can navigate this phase with greater ease and focus on the joy of expecting a baby.

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